Brain Tea Recipe
Without a doubt, our brains control pivotal functions. It is an organ that guides every aspect of our body, including our heart rate, temperaments, and breathing. It also governs what we think, feel, hear, see, and do, acting as the control center of the entire body.
Everyone wants to perform at their best. Hence, whether you are studying, working, or executing any task that requires coherence, recall and retention, you want your brain to operate successfully. For this reason, BrainTea™ was formulated to enhance these processes.
BrainTea™ contains a mixture of herbs, which include Ginkgo Biloba, Gotu Kola, MCT Coconut Oil, Lion’s Mane Mushroom. Together these herbs provide a blend that offers a natural brain booster. Individually, they are also quite powerful.
Gingko Biloba is a tree that has been growing in China for hundreds of years, and its leaves are highly revered for its varied uses in medicine. In many studies, the focus has been on the benefits of this herb. Its influence on the brain has been documented.
According to one study which involved 19 healthy middle-aged men ranging from 50-60, working memory was improved after using Gingko Biloba extract for 14 days. These findings illustrate the rewards of using Gingko Biloba to improve brain functions. Some benefits of Gingko also include its antioxidant properties and its ability to combat anxiety, depression and improve heart health.
Gotu Kola is a close family member to parsley, and it is abundant in the tropical climates of Asia. It has been prized for the many substantial advantages it provides. However, it is also greatly admired for its ability to improve cognitive function and relieve anxiety.
Based on reviews, it has also been shown to improve attention, concentration, and fight aging. Despite being practiced on mice, a study focused on the improvements Gotu Kola provides. Cognitive advances alongside antioxidant properties were noted.
MCT Coconut Oil is Medium Chain Triglycerides coconut oil that is superior to traditional oils. Due to its composition, it is absorbed into the body rapidly, offering an immediate source of energy for your body and brain cells. Hence, MCT coconut oil has been underlined as a remarkable compound with amazing benefits that are backed by science.
Lion’s Mane Mushroom is found in North America and other parts of the world. This fungus is respected for its properties, which have shown to improve various brain functions. According to one research focused on the consumption of Lion’s Mane Mushroom, results were identified.
The Japanese participants who ranged in age from 50-80 years old were diagnosed with mild cognitive impairments before the study. While intaking Lion’s Mane Mushroom supplements, their cognitive scores increased. These discoveries clarify the advantages this fungus provides for brain functions.
Brewing A Perfect Cup of BrainTea™
As mentioned, the herbs contained in Brain Tea are have been comprised to improve how your brain performs successfully. However, if the tea is steeped incorrectly, you will not benefit from the healthful advantages available in each tea bag. So, understanding how to brew your tea to achieve the best results is vital.
Extracting the benefits of this herbal tea is quite simple. Your water must be at the most heated temperature. If the water is too cool, the useful properties it contains will not be released. Hence, ensuring that the water is at an ideal temperature of about 212 degrees is essential as it yields the best results.
Once the water is hot enough, allow the tea to steep for 4-8 minutes. Choosing 4 minutes or more will impact the strength and taste of the tea. So, depending on your taste and potency preference, you can select a suitable time. For other types of teas, the temperature and steeping times vary.
Why Drinking Tea Is Good for You
In various cultures around the world, the daily consumption of tea has been praised. One of the most distinctive benefits it affords is that it is good for the brain. Based on medical reviews, there are supreme advantages attached to drinking tea. These include enhancing working memory, attention, mood, and information processing. It is also said to lower the risk of neurodegenerative diseases such as Alzheimer’s disease.
Overall, it is clear that Brain Tea offers several advantages. It is a tea which in itself positions it as a favourable beverage for the brain. Even more so, the fact that it is loaded with nature’s best super herbs for brain health makes it even more incredible. Are you willing to try BrainTea for morning routine? Get your Brain Tea™ here.