Tea Talk

The "no time" concept allows for more effective thinking and problem-solving, improves your creativity and productivity, leading to a...

Valerian is a natural remedy for anxiety, insomnia, and stress-related disorder...

Lavender is a therapeutic plant that has been used for centuries for its calming and soothing properties. It is a popular choice for better sleep and relaxation. It...

Astragalus is an adaptogenic plant that has been used for centuries to boost the immune system, reduce inflammation, and improve heart and brain health.

Neuroplasticity is essential in reducing age-related cognitive decline, improving learning and memory, increasing cognitive function, brain resilience, Read more

Based on scientific evidence, here are the best natural nootropic teas to improve your memory, focus, and overall brain function.

Work is the second top source of stress in the US. It affects your physical and mental well-being. Define the causes of your work-related stress, and try those 7 tips to manage it.

Drinking tea goes beyond a simple daily indulgence. Scientists are examining how tea exerts its effects on mood and cognition. They even concentrated on the neuroprotective benefit of tea and its potential to prevent dementia.

Medicinal herbs can help combat cognitive decline, promote brain connections, and act as a natural brain booster for memory and focus. 

Your lifestyle choices and physical health can significantly affect your mental health and emotional well-being. For example, making changes in sleep, diet and exercise can be instrumental in improving your emotional well-being, and in preventing me...