Tea Talk — Brain Tea

Valerian is a natural remedy for anxiety, insomnia, and stress-related disorders. It also has potent anti-inflammatory and antioxidant effects, which benefit cardiovascular...

Lavender is a therapeutic plant that has been used for centuries for its calming and soothing properties. It is a popular choice...

Astragalus is an adaptogenic plant that has been used for centuries to boost the immune system, reduce inflammation, and improve heart and...

Neuroplasticity is essential in reducing age-related cognitive decline, improving learning and memory, increasing cognitive function, brain resilience, creativity, and supporting the recovery...

Based on scientific evidence, here are the best natural nootropic teas to improve your memory, focus, and overall brain function.

Work is the second top source of stress in the US. It affects your physical and mental well-being. Define the causes of your work-related...