Incorporating L-theanine through tea consumption or supplements unlocks tranquility, sharper cognition, and overall well-being. Embrace L-theanine's power for optimal mental potential.
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Based on scientific evidence, here are the best natural nootropic teas to improve your memory, focus, and overall brain function.
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Matcha is packed with greater health benefits than regular green teas, as the whole leaf is consumed. It contains caffeine and several antioxidants, including EGCG, which is known for its properties that help improve metabolism and aging, and L-...
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Nootropics are any substance that enhances cognition and memory. They're used by people all over the world to improve brain health. They offer a range of cognitive benefits, including faster reaction time, increased alertness, impro...
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