5 Reasons Why You Should Practice Meditation
Meditation is something everyone can do to improve their mental and emotional health. You can use it to increase awareness of yourself...
Tea Talk
Lion's Mane Mushroom Tea
What is Lion's Mane Mushroom? Lion's mane mushroom (also known as Hericium Erinaceus) is unique-looking, often found in East Asia cuisines,...
Cacao, The Amazing Superfood
Cacao has captivated the world for hundreds of years. The Mayans cultivated cacao as early as 300 CE on the Yucatan Peninsula....
Lemon Balm Benefits
What is Lemon Balm? Melissa Officinalis, commonly known as Lemon Balm, is a member of the mint family. This plant is...
Natural Nootropics to Improve Your Brain
You might not be familiar with the word "nootropics" and think that you never took it. Still, if you've ever taken...
The Best Tea For Brain Health
Clearer thinking, improved cognitive ability, and a healthier you is just one sip away. Learn more about the best tea for brain...
