Tea Talk

Acetylcholine

The Complete Brain Guide to Acetylcholine Suppl...

Acetylcholine, a vital neurotransmitter, plays diverse roles in memory, attention, mood regulation, and bodily functions. It interacts with various receptors. Dysfunctions are linked to disorders like Alzheimer's.

The Complete Brain Guide to Acetylcholine Suppl...

Acetylcholine, a vital neurotransmitter, plays diverse roles in memory, attention, mood regulation, and bodily functions. It interacts with various receptors. Dysfunctions are linked to disorders like Alzheimer's.

The Brain Benefits Of Omega-3

The Brain Benefits Of Omega-3

Omega-3 fatty acids contribute significantly to the health of the brain, by decreasing inflammation and oxidative stress, fostering the growth and maturation of neural cells, improving brain function and development, enhancing memory, and alleviating...

The Brain Benefits Of Omega-3

Omega-3 fatty acids contribute significantly to the health of the brain, by decreasing inflammation and oxidative stress, fostering the growth and maturation of neural cells, improving brain function and development, enhancing memory, and alleviating...

Memory Loss

Who Can Suffer From Memory Loss?

We are all exposed to memory loss due to lifestyle conditions such as stress, depression, alcohol, B12 deficiency. It’s important to take good care of your brain to prevent memory...

Who Can Suffer From Memory Loss?

We are all exposed to memory loss due to lifestyle conditions such as stress, depression, alcohol, B12 deficiency. It’s important to take good care of your brain to prevent memory...

Nature

3 Benefits Of Nature

Research shows that spending time in nature improves cognition, strengthens immunity, reduces stress, and even lowers risk of psychiatric disorders.

3 Benefits Of Nature

Research shows that spending time in nature improves cognition, strengthens immunity, reduces stress, and even lowers risk of psychiatric disorders.

The “No Time” Approach To Maximize Productivity

The “No Time” Approach To Maximize Productivity

The "no time" concept allows for more effective thinking and problem-solving, improves your creativity and productivity, leading to a successful and more enjoyable life.

The “No Time” Approach To Maximize Productivity

The "no time" concept allows for more effective thinking and problem-solving, improves your creativity and productivity, leading to a successful and more enjoyable life.

Deep Breathing

The Benefits of Deep Breathing

Deep breathing is a simple and powerful technique that reduces stress and anxiety, boosts the immune system, improves lung function, and increases energy and focus.

The Benefits of Deep Breathing

Deep breathing is a simple and powerful technique that reduces stress and anxiety, boosts the immune system, improves lung function, and increases energy and focus.