Tea Talk

The MIND diet is a dietary pattern that combines elements of the Mediterranean diet and the DASH diet to promote brain health and reduce the risk of cognitive decline and Alzheimer’s disease.

Work is the second top source of stress in the US. It affects your physical and mental well-being. Define the causes of your work-related stress, and try those 7 tips to manage it.

Schisandra is a stimulating adaptogenic herb commonly used to build strength in people who feel chronic fatigue. It is rich in antioxidants and has many beneficial effects, especially on cognitive function, phy...

Rhodiola is one of the most powerful adaptogens. It stimulates energy, promotes good heal...

Ginkgo Biloba is rich in antioxidants and has many fantastic health benefits, including improving cognitive function, memory, and blood circulation.

Lion’s Mane mushroom is one of nature’s most powerful brain boosters and is considered a natural nootropic-like aid that helps memory, brain function, and mental focus.

Cacao is nutrient-dense superfood that can reduce high blood pressure, improve insulin sensitivity, increase cerebral and blood flow and concentration, improve mood, reduce mental fatigue, risk of dementia, stroke, and Alzheimer’s disease.

Lemon Balm is a medicinal herb that can naturally help promoting relaxation for better sleep, aiding digestion, reducing stress and anxiety, and improving cognitive function.

Nootropics are any substance that enhances cognition and memory. They're used by people all over the world to improve brain health. They offer a range of cognitive benefits, including faster reaction time, increased alertness, impro...

 Lion's Mane mushroom has become very popular due to its effectiveness on strengthening memory, treatment of nerve diseases such as multiple sclerosis and Parkinson's, treating some diseases of the digestive system, such as  stomach...