Tea Talk

Huperzine A is a naturally-derived compound known for enhancing cognitive function. It acts as a cholinesterase inhibitor, maintaining higher levels of the neurotransmitter acetylcholine, crucial for memory and learning.

Star Anise is a treasure trove of health benefits. Its rich composition of vitamins, minerals, and unique compounds like anethole and shikimic acid contribute significantly to brain health, mental well-being, immune support, digestion, and cardiovas...

Discover the profound impact of simple habits on mental well-being. From the transformative power of upright posture to the healing embrace of nature, these everyday practices play a key role in shaping a happier, more balanced life.

The value of a good night's sleep is often understated. Yet, the magic that unfolds in our brains during sleep is miraculous. When you drift off into slumber, your brain embarks on a critical maintenance journey, aided by the five amazing super herb...

Milk thistle is a versatile herb known for its liver-protecting qualities and emerging role in brain health. The active compound, Silymarin, offers anti-inflammatory and antioxidant benefits, showing promise in liver function improvement and type 2 dia...

Tryptophan, an essential amino acid found in protein-rich foods, is foundational in producing serotonin, a key neurotransmitter that impacts mood, sleep, and cognition.

Acetylcholine, a vital neurotransmitter, plays diverse roles in memory, attention, mood regulation, and bodily functions. It interacts with various receptors. Dysfunctions are linked to disorders like Alzheimer's.

Omega-3 fatty acids contribute significantly to the health of the brain, by decreasing inflammation and oxidative stress, fostering the growth and maturation of neural cells, improving brain function and development, enha...

We are all exposed to memory loss due to lifestyle conditions such as stress, depression, alcohol, B12 deficiency. It’s important to take good care of your brain to prevent memory loss!

Research shows that spending time in nature improves cognition, strengthens immunity, reduces stress, and even lowers risk of psychiatric disorders.