Tea Talk

Acetylcholine, a vital neurotransmitter, plays diverse roles in memory, attention, mood regulation, and bodily functions. It interacts with various receptors. Dysfunctions are linked to disorders like Alzheimer's.

Multitasking might not be the productivity superhero we once thought it was. It harms productivity, increases stress, and even contributes to premature brain aging.

Beyond adding a punch to dishes, ginger is a brain booster, mood enhancer, and a guardian for brain cells. From battling inflammation to improving memory, it is a versatile ingredient that supports brain health and overall well-being.

Bacopa Monnieri, a revered herb with a history spanning thousands of years, holds the power to reduce stress, enhance focus, and promote brain health. Dive into the remarkable benefits of this ancient remedy and embark on a journey of cognitive well...

Creating art is a brain-boosting tool that fights off stress, fuels your creative brain cells, and makes your mind more flexible. It taps into a wellspring of mental health benefits that transcend age, background, and circumstances.

Tyrosine is a super important building block for some major brain chemicals – neurotransmitters. These neurotransmitters play a big role in mood and stress. So, Tyrosine can help with depression, ADHD, and extreme stress by supporting these brain ch...

From enhancing memory and focus to reducing mental fatigue and promoting alertness, peppermint has the potential to enhance various aspects of cognitive function.

Deep breathing is a simple and powerful techni...

Meditation is something everyone can do to improve their mental and emotional health. You can use it to increase awareness of yourself and develop beneficial habits.

Schisandra is used as an adaptogen for many health benefits, including easing depression and anxiety, increasing energy and sexual performance, and boosting brain health.