Tea Talk

Brushing Away Stress How Art Unlocks Mental Well-being

How Art Benefits Your Mental Well-being

Creating art is a brain-boosting tool that fights off stress, fuels your creative brain cells, and makes your mind more flexible. It taps into a wellspring of mental health benefits that...

How Art Benefits Your Mental Well-being

Creating art is a brain-boosting tool that fights off stress, fuels your creative brain cells, and makes your mind more flexible. It taps into a wellspring of mental health benefits that...

Bilingual Brain

Cognitive Benefits of Learning a Second Language

Bilingualism benefits us from childhood to old age. The brain becomes a super-efficient information processing machine, shielding us against cognitive decline.

Cognitive Benefits of Learning a Second Language

Bilingualism benefits us from childhood to old age. The brain becomes a super-efficient information processing machine, shielding us against cognitive decline.

Neuroplasticity

Rewire Your Brain By Increasing Neuroplasticity

Neuroplasticity is essential in reducing age-related cognitive decline, improving learning and memory, increasing cognitive function, brain resilience, creativity, and supporting the recovery of function after a brain injury.

Rewire Your Brain By Increasing Neuroplasticity

Neuroplasticity is essential in reducing age-related cognitive decline, improving learning and memory, increasing cognitive function, brain resilience, creativity, and supporting the recovery of function after a brain injury.

Gotu Kola and Brain Health

Gotu Kola and Brain Health

Gotu kola has been traditionally used for its medicinal properties, particularly for its positive effects on brain function. Research suggests that gotu kola can improve memory, reduce anxiety and stress,...

Gotu Kola and Brain Health

Gotu kola has been traditionally used for its medicinal properties, particularly for its positive effects on brain function. Research suggests that gotu kola can improve memory, reduce anxiety and stress,...