Tea Talk

Mental Health Food

What You Eat Impacts Your Mental Health

Nutritional psychiatry is a growing field that focuses on the impact of diet and nutrition on mental health. Research suggests that what you eat affects your brain as much as the...

What You Eat Impacts Your Mental Health

Nutritional psychiatry is a growing field that focuses on the impact of diet and nutrition on mental health. Research suggests that what you eat affects your brain as much as the...

Kava

Kava Tea Benefits For The Brain

Kava is a plant known for its relaxant and medicinal effects as a pain reliever and muscle relaxant. Studies have shown a significant improvement in treating disorders such as anxiety, mood, and insomnia. 

Kava Tea Benefits For The Brain

Kava is a plant known for its relaxant and medicinal effects as a pain reliever and muscle relaxant. Studies have shown a significant improvement in treating disorders such as anxiety, mood, and insomnia. 

Gotu Kola Tea

4 Reasons to Drink Gotu Kola Tea

Gotu Kola is a traditional Ayurvedic medicine and has numerous benefits, including enhanced mood, antimicrobial activity, and cognition such as learning and memory.

4 Reasons to Drink Gotu Kola Tea

Gotu Kola is a traditional Ayurvedic medicine and has numerous benefits, including enhanced mood, antimicrobial activity, and cognition such as learning and memory.