Tea Talk

Eleuthero, also called Siberian Ginseng, is an East Asian adaptogen that increas...

Based on scientific evidence, here are the best natural nootropic teas to improve your memory, focus, and overall brain function.

Drinking tea goes beyond a simple daily indulgence. Scientists are examining how tea exerts its effects on mood and cognition. They even concentrated on the neuroprotective benefit of tea and its potential to prevent dementia.

Your lifestyle choices and physical health can significantly affect your mental health and emotional well-being. For example, making changes in sleep, diet and exercise can be instrumental in improving your emotional well-being, and in preventing me...

Cocoa is rich in natural antioxidants, and has many health benefits such as lowering blood pressure, improving insulin sensitivity, and boosting cognitive function.

Ashwagandha is popular for its adaptogenic  Read more

Rhodiola Rosea was used to increase physical endurance, longevity, and productivity and combat depression, fatigue, and nervous system disorders.

Ginkgo Biloba is rich in antioxidants and has many fantastic health benefits, including improving cognitive function, memory, and blood circulation.

Lion’s Mane mushroom is one of nature’s most powerful brain boosters and is considered a natural nootropic-like aid that helps memory, brain function, and mental focus.

Cacao is nutrient-dense superfood that can reduce high blood pressure, improve insulin sensitivity, increase cerebral and blood flow and concentration, improve mood, reduce mental fatigue, risk of dementia, stroke, and Alzheimer’s disease.